Functional Medicine Specialist

Hi, I'm Dr. Kristina!

I help those struggling with digestive symptoms, skin issues, hormonal imbalance, diet, and lifestyle changes so they can get back to living a healthy life.

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Everyone deserves to feel happy and healthy. Are you ready to take control of your health?

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How I Can Help You

1.

Read my Blog Posts

Want to learn more about diet, lifestyle, hormones, gut health and more? Check out my blog posts where I post all things health and wellness for you to learn more about how to upgrade your health.

2.

One-on-One Functional Nutrition Consulting

Struggling with gut issues like constipation and bloating? Do you have skin issues like acne? Are you having irregular or painful periods? Work with me one-on-one where I go over your entire diet, lifestyle, and even order specific labs to put you on a specialized protocol.

3.

Download my Free Shopping List

Want to know what you should be buying at the grocery store? Subscribe to my my newsletter and receive a FREE grocery shopping list. This will give you an in depth list of what exact foods you should be buying in terms of protein, fats, and carbohydrates. There’s even an ‘Ingredients to Avoid’ list!

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Get my free food shopping list.

"Beyond thankful for everything Kristina helped me through!! She helped give me the info I actually NEEDED that was extremely custom to me. I knew just from the first five minutes of talking to her that I could trust every single thing she said and that makes working with a practitioner a game changer! She gave me realistic things to implement and also minimal but quality supplements, and also didn’t have me run out for endless testing. I knew the whole time she listened to everything I said and helped me work through it mentally and physically. So thankful for her :) If you have a chance, work with her you won’t regret it!!"

Ellie

What My Clients Are Saying

Testmonials

Catch Up With My Blog

Aug 26

Why Shilajit Should be Added to Your Supplement Regimen

I am sure most of you have heard of shilajit before, but I want to share with you all why it's a great addition in your routine and one...

Dec 20, 2023

Why Spironolactone is NOT Fixing Your Acne

Spironolactone is a common medication that my clients are on for their acne or have asked me about before. I see many influencers on my...

Nov 3, 2023

Why Food Sensitivity Tests Are Not Worth It

One of the top requests my clients come to me with is wanting to do a food sensitivity test. Fun fact: I have never done a food...

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I'm so excited to help you on your health discovery journey! The best way to get started is by filling out my intake form, then scheduling a 15-minute free phone consultation - that way we can learn more about each other, how I work, and how I will help you.

Fill out my intake form and take your first step towards the new and improved you!

Fill Out My Intake Form

Have a question for me? Email me here.

Ready to Get Started?

Dr. Kristina Telhami